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Sunday, April 19, 2009

Family Friendly Dinner

Chicken Strips Italiano with Noodles

1/2 c. Parmesan cheese, reduced fat
1/2 c. Italian style bread crumbs*
1/2 c. light Italian dressing
3/4 - 1# boneless chicken, cut into 1" strips
1/2 of a 13.25 oz. box of whole grain noodles
I use rotini--easier for the kids to eat, therefore less mess!
26 oz. jar spaghetti sauce

Combine Parmesan cheese and bread crumbs in a bowl. Pour Italian dressing into separate bowl. Dip chicken strips into dressing, then coat with bread crumb/cheese mixture and put on cookie sheet. Bake at 375 degrees for 20 minutes. Cook noodles, top with sauce & chicken strips.

*If you do not have Italian style bread crumbs, use plain and add some Italian seasoning.


ENJOY!!! :)

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